Chili Con Carne
- 2 pounds lean ground beef
- 1 1/2 Teaspoons Baking Soda
- 1 1/2 Teaspoons Salt (for beef)
- 2 large onions, chopped (2 cups)
- 4 garlic cloves, crushed
- 2 tablespoons chili powder
- 1/2 teaspoon salt
- 2 teaspoons ground cumin
- 2 teaspoons dried oregano leaves
- 2 teaspoons baking cocoa
- 1 teaspoon red pepper sauce
- 2 cans (16 ounces) whole tomatoes, un-drained
- 2 cans (15 to 16 ounces) red kidney beans, un-drained
- Toss beef with 2 tablespoons water, 1 1/2 teaspoons salt, and baking soda in bowl until thoroughly combined. Set aside for 20 minutes.
- Cook beef, onion and garlic in 3-quart saucepan over medium-high heat about 8 minutes, stirring occasionally, until beef is brown; drain.
- Stir in remaining ingredients except beans, breaking up tomatoes. Heat to boiling; reduce heat to low. Cover and simmer 1 hour, stirring occasionally.
- Stir in beans. Heat to boiling; reduce heat to low. Simmer uncovered about 20 minutes, stirring occasionally, until desired thickness.
For Large Crowds Make a Jumbo Batch (4x)
- 8 pounds lean ground beef
- 2 Tbsp Baking Soda (or 3/4 tsp per pound of meat)
- 2 Tbsp Salt (for beef) (or 3/4 tsp per pound of meat)
- 6 cups onions, chopped
- 16 garlic cloves, crushed
- 1/2 Cup chili powder
- 3 tablespoons ground cumin
- 3 tablespoons dried oregano leaves
- 3 tablespoons baking cocoa
- 4 teaspoon red pepper sauce
- 1 #10 can (128 ounces) whole tomatoes, un-drained
- 8 cans (15 to 16 ounces) red kidney beans, un-drained or other beans
- Salt to taste before serving
- Cornmeal, fine
- Toss beef with 8 tablespoons water, 2 tablespoons salt, and baking soda in bowl until thoroughly combined. Set aside for 20 minutes.
- Cook beef in batches in large dutch oven (13 1/4 quart) over medium-high heat, stirring occasionally, until beef is brown; drain and move each batch to bowl. Once meat is browned leave some fat in pan and cook onions until soft, adding garlic towards the end.
- Stir in remaining ingredients except beans, breaking up tomatoes. Heat to boiling; reduce heat to low. Cover and simmer 1 hour, stirring occasionally.
- Stir in beans. Heat to boiling; reduce heat to low. Simmer uncovered about 20 minutes, stirring occasionally, until desired thickness. Add fine cornmeal to aide in thickening.
1 Serving: Calories 385 (Calories from Fat 155); Fat 17g (Saturated 7g); Cholesterol 65mg; Sodium 800mg; Potassium 1080mg; Carbohydrate 35g (Dietary Fiber 9g); Protein 32g
% Daily Value: Vitamin A 22%; Vitamin C 16%; Vitamin D 4%; Calcium 8%; Iron 36%; Folic Acid 40%
Diet Exchanges: 2 Starch; 3 1/2 Lean Meat; 1 Vegetable; 1/2 Fat
Source Recipe, Although they keep changing it slightly
Famous Dave's Cornbread
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